Classes

Our 45 minute classes are designed to give you a full body workout, with some spicy combos to great music, a deeper connection to your core and understanding of technique, better posture and flexibility, and the famous Pilates shakes!

Elm Beginner

A safe comfortable warm inviting judgement free space you can come to learn how we get down in reformer and take it right from the top!

Elm Mummy & Baby

Mummies we want you too! If you have a little one in a pram or a car seat you are so welcome to come and join us and get that workout in. Unfortunately we cannot open this up to children of all ages due to safety but we want to accommodate our mummas as best we can!

Elm Stretch

Lengthen, loosen, and let go. This class focuses on deep stretches and gentle reformer moves to release tight muscles, improve flexibility, and leave your body feeling open, supple, and refreshed.

Elm Signature

Our signature reformer class designed for all levels. With a mix of strength, control, and flow, you’ll work the whole body through dynamic sequences that can be adapted for every ability. Expect to feel stronger, longer, and more energised after every session.

Elm Spicy

Turn up the heat with our advanced reformer class. Expect powerful sequences, challenging variations, and an energising pace that pushes strength, control, and endurance to the next level. This one’s fiery, fun, and definitely not for the faint-hearted. want to be pushed to their limits. 

please note we cater to ages 9+

Children are welcome to join every class with a parent or guardian present - we love to offer another outlet for them to burn some energy and support their other activities with stronger cores - perfect through the holiday season and a fun family activity to do all together!